Growing Out of the Moulds
I’m not a very organized person. When I have a parent ask me how to set a routine for their child, my first instinct is to break out in a...
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Maryam Munir
- Jan 27, 2021
- 3 min
Stepping in the Process of Change
No matter what we're trying to accomplish... whether its becoming a respectful parent or become a better Muslim or be healthier or...
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Maryam Munir
- Jan 21, 2021
- 3 min
Am I Being Selfish?
The opposite of selfless is not selfish- its deselfing. That is, to completely and entirely abolish your own needs, wants and desires in...
32 views0 comments
Maryam Munir
- Dec 30, 2020
- 5 min
The Science Of Emotions
You hear a sound at midnight in your house and get scared. Fear is an emotion aka chemical event in your body that is happening to make...
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Maryam Munir
- Dec 30, 2020
- 3 min
I Was Hit As A Child And I Turned Out Fine
Me and Sarah Ghazi were having a conversation today about why so many people say things like, “I was hit as a child and I turned out...
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Maryam Munir
- Dec 30, 2020
- 3 min
Childhood Experiences-How They Define Us.
Some people get very triggered when anything in regards to their childhood is brought up. Perhaps their childhood is the best time they...
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Sarah Ali
- Dec 15, 2020
- 2 min
Victim or survivor
Victim versus Survivor After you’ve survived victimhood, you become a survivor. That’s why it’s impossible to be both at the same time....
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Maryam Munir
- Sep 1, 2020
- 3 min
Mental Health and Stigma
VERY Unpopular opinion: If you have a lot of problems overcoming your anger and irritation with your kids- speak to your doctor about...
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Maryam Munir
- Sep 1, 2020
- 3 min
STEP 3- Doing The Work Of Healing
Changing our brain wiring is no easy task. It’s monumental and it’s the bravest thing you’ll ever do. Making small consistent changes...
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Maryam Munir
- Sep 1, 2020
- 2 min
STEP 2- Reflecting Within.
#HealingOurselves 1- Pray (or make an intention) Someone told me a long time ago to make dua (pray) that I can see my own shortcomings....
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Maryam Munir
- Sep 1, 2020
- 2 min
Step 1- Where Do I Start Healing?
#HealingOurselves Bad News: No one is coming to save you. Good News: You're all you need to save yourself. Research also shows that...
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Maryam Munir
- Sep 1, 2020
- 3 min
TOXIC PEOPLE: WHO ARE THEY & WHY WE NEED TO PROTECT OURSELVES FROM THEM
Why is this a part of healing ourselves? Because toxic people are soul-suckers. They take up our precious energy and trap us in a...
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Maryam Munir
- Sep 1, 2020
- 2 min
Your Brain Has Wounds And They Are Called Trauma.
Trauma simply means that the brain's natural course of development was disturbed. The reason may be anything from emotional neglect...
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Maryam Munir
- Aug 8, 2020
- 4 min
Healing Yourself- An integral Tool To Be A Respectful Parent.
This is an essential part of TRULY becoming a respectful parent. If you keep wondering why RP is "not working" and why you're stuck in a...
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