Healing ourselves

Growing Out of the Moulds

I’m not a very organized person. When I have a parent ask me how to set a routine for their child, my first instinct is to break out in a...

Stepping in the Process of Change

No matter what we're trying to accomplish... whether its becoming a respectful parent or become a better Muslim or be healthier or...

Am I Being Selfish?

The opposite of selfless is not selfish- its deselfing. That is, to completely and entirely abolish your own needs, wants and desires in...

The Science Of Emotions

You hear a sound at midnight in your house and get scared. Fear is an emotion aka chemical event in your body that is happening to make...

I Was Hit As A Child And I Turned Out Fine

Me and Sarah Ghazi were having a conversation today about why so many people say things like, “I was hit as a child and I turned out...